Wanna get composed? Strike a pose. And don’t forget to breathe, slow and regularly.
Check out The Tao Of Spyder for 50 tips and tricks on getting through la vida without going loco!

Welcome new subscriber Cynthia Charleen Alexander. Cheers to ya! 🍸
If you don’t put yourself first, who will?
Check out The Tao Of Spyder for 50 tips and tricks on getting through la vida without going loco!

Need more motivation? Contact yours truly from New York City at spyderdarling@gmail.com about personal coaching. It’s more affordable than you think and future…
Wake up, time to do all the stuff that was keeping you awake last night!
Check out The Tao Of Spyder for 50 tips and tricks on getting through la vida without going loco!

Welcome new subscriber Pamela Oglesby! Cheers to ya, Pam! 🍸
Sometimes ya gotta say what the kale!
Check out The Tao Of Spyder for 50 tips and tricks on getting through la vida without going loco!

Need more motivation? Contact yours truly from New York City at spyderdarling@gmail.com about personal coaching. Future you is counting on you!
© 2022 by…
Eat like a king in the morning, a prince in the afternoon and a pauper at night…
…and snack like a thief in between!
Check out The Tao Of Spyder for 50 tips and tricks on getting through la vida without going loco!

We may want to play video games (or the riff from Smoke On The Water…
…with the Marshall cranked to 11) all day but if we don’t do what is needed to pay the electric bill, none of it is gonna happen.
Check out The Tao Of Spyder for 50…
Check out The Tao Of Spyder for 50 tips and tricks on getting through la vida without going loco!

Need more motivation? Write to spyderdarling@gmail.com about personal coaching. Future you is counting on you!
© 2022 by Spyder Darling
Check out The Tao Of Spyder for 50 tips and tricks on getting through la vida without going loco!

PS Welcome new subscriber Steve Wiest!
© 2022 by Spyder Darling
Check out The Tao Of Spyder for 50 tips and tricks on getting through la vida without going loco!

© 2022 by Spyder Darling