Member-only story
Abs Are Concealed Or Revealed In The Kitchen
It doesn’t matter how many crunches you do if you recover with junk food
Dearly Beloved Friends, Followers and First Timers,
How’s your weekend going?
Happy Caturday, I just stopped by to say
And remind you that just because it’s the weekend
Doesn’t mean it’s time to be weak
Even if outside it’s raining
You can still manage some indoor training
Just don’t reward yourself
With that whole can of bag of nacho chips
If you want your efforts and gains to stick
And if after all that your mojo still ain’t working
Maybe what you need is a little coaching…
Do you have something going on in your life that you could use some help dealing with?
Or is there a goal you want to reach, like stopping smoking, getting in shape or clearing clutter but just haven’t been able to get done on your own?
Perhaps there’s a certain habit you want to break and a better one make. After all, it’s your life that’s at stake.
