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Beat The Christmas Blues
Remember: gratitude is the attitude!
“Oh Santa may have brought you some stars for your shoes
But Santa only brought me the blues
Those brightly packaged tinsel covered Christmas blues” — Dean Martin, The Christmas Blues
Feeling holiday stress like a full court press?
Take a time out to breathe and remember what you are grateful for, no matter how small.
C’mon now, take a break from doom scrolling and write down three things you are grateful for right now. And then explain in a few words why you are grateful for them.
Doing this can help you reset, reflect and refresh so you can get back in the holiday game with a merrier mindset.
Remember, every day and especially around the holidays, gratitude is the attitude!
Muchas gracias for reading so far! Be sure to check out my Life Lessons list for a pinata full of tips and tricks on getting through la vida without going loca!